Business Insider

Everyone needs some help staying motivated from time to time, including us at Atlas Promotions. We use a number of techniques to stay energized and focused, but we think positive thinking is the most powerful. In particular, wisdom surrounding mindfulness really inspires us. Following are some of our favourite insights.

 

According to Thich Nhat Hanh, “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor,” and, “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” We at Atlas Promotions also do breathing exercises and practice meditation to stay grounded and on point.

 

Furthermore, we believe it’s true that upbeat thinking will pave the way to good outcomes – and negativity will do the exact opposite. As Buddha contends, “The mind is everything. What you think you become,” and, “Each morning we are born again. What we do today is what matters most.” If you want to put yourself in a position to succeed, look at the bright side of things.

 

Finally, our Atlas Promotions professionals encourage you to follow the advice of Carl Jung, who indicates, “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

 

May these insights facilitate greater mindfulness and productivity.